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Ryan Havlicek (4)

Smokey, my friend, you are entering a world of pain.....


Walter Sobchak said it best, "Smokey, my friend, you're entering a world of pain."

This group is Ohio road racing's equivalent to The Dude's bowling team, if you see us on the road it's good knowin' we're out there....the Dudes takin' her easy for all you sinners.
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What's happening @ A World of Pain Cycling Team

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Tuesday, Oct 9 • 10 days ago
Worthington Hills  20 mile workout
Monday, Oct 8 • 11 days ago
Bellepoint to Prospect with a detour up Warrensburg Hill; windy out of the South  35 mile workout
Saturday, Oct 6 • 13 days ago
More hills in Worthington Hills  24 mile workout
Friday, Oct 5 • 14 days ago
Worthington Hills: hills and laps  31 mile workout
Thursday, Oct 4 • 15 days ago
  75 minute indoors
Wednesday, Oct 3 • 16 days ago
Ride around Sunbury  32 mile workout
Monday, Oct 1 • 18 days ago
  75 minute indoors
Thursday, Sep 20 • 29 days ago
rode in the morning to beat the heat: Worthington Hills + Olentangy Trail  30 mile workout
Tuesday, Sep 18 • 31 days ago
Worthington Hills, Olentangy and Scioto trails  46 mile workout
Monday, Sep 17 • 32 days ago
  90 minute indoors
Sunday, Sep 16 • 33 days ago
Worthington Hills and Olentangy Trail  26 mile workout
Thursday, Sep 13 • 36 days ago
Recovery ride: Worthington Hills, Olentangy Trail  31 mile workout
Wednesday, Sep 12 • 37 days ago
Face paced group ride from Glacier Ridge Metro Park  38 mile workout
Tuesday, Sep 11 • 38 days ago
  75 minute indoors
Monday, Sep 10 • 39 days ago
  75 minute indoors
Saturday, Sep 8 • 41 days ago
  75 minute indoors
Friday, Sep 7 • 42 days ago
Worthington Hills and Olentangy Trail  26 mile workout
Thursday, Sep 6 • 43 days ago
  75 minute indoors
Wednesday, Sep 5 • 44 days ago
Olentangy and Scioto Trail; very hot again  40 mile workout
Tuesday, Sep 4 • 45 days ago
started early in the day, but wilted in the heat anyway  26 mile workout
Friday, Aug 31 • 49 days ago
Worthington Hills, Olentangy Trail  32 mile workout
Thursday, Aug 30 • 50 days ago
Nice ride around Galena  39 mile workout
Wednesday, Aug 29 • 51 days ago
  80 minute indoors
Tuesday, Aug 28 • 52 days ago
  75 minute indoors
Monday, Aug 27 • 53 days ago
Worthington Hills, Olentangy and Scioto Trails; very hoy  43 mile workout
Friday, Aug 24 • 56 days ago
Worthington Hills: 3 hills, 3 laps  17 mile workout
Thursday, Aug 23 • 57 days ago
Hilliard Trail and around Plain City  35 mile workout
Tuesday, Aug 21 • 59 days ago
  80 minute indoors
Monday, Aug 20 • 60 days ago
Worthington Hills, 3 climbs and 3 circuits, Olentangy Trail  37 mile workout
Sunday, Aug 19 • 61 days ago
Quick ride in Worthington Hills and Olentangy Trail  15 mile workout
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