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David G. Bernon (6)

Smokey, my friend, you are entering a world of pain.....


Walter Sobchak said it best, "Smokey, my friend, you're entering a world of pain."

This group is Ohio road racing's equivalent to The Dude's bowling team, if you see us on the road it's good knowin' we're out there....the Dudes takin' her easy for all you sinners.
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What's happening @ A World of Pain Cycling Team

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Yesterday
Wortington Hills and Olentangy Trail  28 mile workout
Wednesday • 2 days ago
Olentangy and Scioto Trails  32 mile workout
Tuesday • 3 days ago
  75 minute indoors
Monday • 4 days ago
Worthington Hills and Olentangy Bike Path  30 mile workout
Friday, Oct 13 • 7 days ago
Hilliard Bike Path and the counrtyside  32 mile workout
Thursday, Oct 12 • 8 days ago
  75 minute indoors
Wednesday, Oct 11 • 9 days ago
climbing at High Banks Metro Park  20 mile workout
Tuesday, Oct 10 • 10 days ago
  75 minute indoors
Monday, Oct 9 • 11 days ago
  1.8 hour indoors
Sunday, Oct 8 • 12 days ago
  29 mile workout
Saturday, Oct 7 • 13 days ago
Bellpoint to Prospect; road closed South of Rt. 36 for paving.; very windy SSE  38 mile workout
Friday, Oct 6 • 14 days ago
  1.8 hour indoors
Thursday, Oct 5 • 15 days ago
  90 minute indoors
Wednesday, Oct 4 • 16 days ago
  90 minute indoors
Monday, Oct 2 • 18 days ago
Rode Hills at High Banks Metro Park  18 mile workout
Saturday, Sep 30 • 20 days ago
  38 mile workout
Friday, Sep 29 • 21 days ago
Cold start, but warmed up..Worthington Hills and Olentangy Trail  30 mile workout
Thursday, Sep 28 • 22 days ago
  90 minute indoors
Wednesday, Sep 27 • 23 days ago
  90 minute indoors
Tuesday, Sep 26 • 24 days ago
Wothington via Ohio Erie Trail to Alum Creek to Bexley via Bryden Rd to the Commons to Olentangy Trail to Worthington  36 mile workout
Monday, Sep 25 • 25 days ago
Stayed on bike path to get shade: Olentangy and Scioto Trails  34 mile workout
Sunday, Sep 24 • 26 days ago
Worthington Hills; ride cut short due to heat  15 mile workout
Monday, Sep 18 • 32 days ago
Total miles for several rides on Hilton Head Island. Extensive bike trail system, but hard to do any speed.  105 mile workout
Thursday, Sep 14 • 36 days ago
  75 minute indoors
Wednesday, Sep 13 • 37 days ago
  85 minute indoors
Tuesday, Sep 12 • 38 days ago
  75 minute indoors
Monday, Sep 11 • 39 days ago
Worthington Hills and Olentangy Trail  37 mile workout
Saturday, Sep 9 • 41 days ago
  20 mile workout
Friday, Sep 8 • 42 days ago
  75 minute indoors
Thursday, Sep 7 • 43 days ago
Olentangy and Scioto Trails  31 mile workout
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